ON-TRACK SUPPORT
Be in top shape
on the most important days!
You can also use F4R Performance Coaching on the racetrack to be in top shape both physically and mentally in the important moments.
For this, your Performance Coach will accompany you to the competitions, where he can analyze the
your bio-markers and helps you get in shape based on this.
PERFORMANCE COACHED WILL ACCOMPANY YOU TO THE COMPETITION WHERE, BASED ON DAILY MEASUREMENTS, IT WILL HELP YOU GET IN TOP SHAPE.
MENTAL AND PHYSICAL EXAMINATION
With the help of our mobile lab, we also assess your physical condition, ability to concentrate, and the state of your muscles on competition days.
FOOD SUPPLEMENT
We help you maintain the optimal diet for you even on the day of the race, and we support you with dietary supplements that can help you achieve peak performance.
MENTAL PREPARATION
Together with your Performance Coach, you will plan the schedule and goals of the competition day. Based on this, we'll prepare for the perfect execution with a personalized mental training.
TREATMENT OF INJURIES AND EXTREME CONDITIONS
We reduce and treat minor injuries, illnesses and pain that can be soothed on the field (massage, kinesio tape, etc.). In addition, we provide assistance in overcoming extreme competition conditions (e.g. cooling, joint protection in the cold).
SLEEP OPTIMIZATION
Based on a DNA panel, we help you consciously use and optimize your sleep, circadian rhythm, your exhaustion due to time difference, and your daycare breaks.
DISCHARGE
After the race, we provide a run-down and massage to speed up regeneration.